While blogs are great, there is really nothing like being accountableto somone else, and the benifits of personal training.
One very extreme way of accountability is a little trick one of my trainers told me about it is a little something called the ALPO diet.
It's actually more like a bet, it's really simple you make a committment to someone you know that if you do not stick to your stated exercise and nutrition program that you will EAT can of ALPO or whatever type of dog food you favor.
A good way to stay on track if you use this tactic, is to buy the can of dog food and pack it around with you everywhere you go, to work, to social function, any where, it will be there as a reminder.
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