Thanks to everyone

Hi Everyone,

Thanks again for signing up as a follower to the Burn More FAT! blog. And if you read the blog, but aren't a follower, I invite you to please become one.

The purpose of this blog is to give you great advice that you can put to use right away - in a quick, easy to read format. I've tried everything out there (seriously, I'm not kidding!) so I knowwhat you should be doing in terms of exercise, nutrition and supplementation. Most trainers don't tell you about what works from experience, they just tell you what the textbooks say is the right way to lose weight. I had a client that I wanted to do measurements on, but she just started last week. She really didn't want to measure, and told me that she doesn't loose weight this soon. To her surprise, but not to mine, she had lost 5 lbs and 3% bodyfat.

For the first of the year, I wanted to give you a little backgroundabout who I am and why I decided to do this blog and personal training in general. I am 26 years old and have had an extreme passion for fitness my entire life. My niche is getting clients in the best shape of their lives I'm talking about washboard abs, 6% body fat, and Results! Not to sound egotistical but I've had great success - training clients for marathons. Getting troops battle ready in Iraq! But mostly I've worked with a bunch of working moms and dads who had little-to-no time to focus on fitness - In 2006 & 2007 I was voted best personal trainer, In 2008 I trained Adam Utz, winner of the Great Fitness Challenge.

I have to focus on my fitnessevery day of my life. I can't eat whatever I want and skip my exercise routines or I'll get FAT. This does not come easy to me

Ok - enough about me (and sorry for the long blog). I just wanted to tell you my story. So now, feel free to tell me yours - send mean email at brandon@prairielife.com, or comment on my blog.

This is an exciting time for me personally, being able to help you change your life forever, so let's get started!