This week you have to get 15 minutes per day of work heart activity. It's crucial that you kick it up a notch. Whether you're briskly walking or doing any other type of work heart activity, put more effort into it than ever before.
During each work day your objective is to collect 15 points (15 minutes worth of work heart)
Focus not on the exact time but rather on making the best use of each activity
Your level of effort this week must be greater than last weeks
Fail to collect all 15 points and you lose all credit for that day
You need 75 points by week's end to meet the challenge
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